A Strong Mu’min

May 8, 2023

Seminar Description

A Strong Mu’min: The Sunna of Exercise and Nutrition

My body is the vehicle of the soul and a trust from Allah to me. In an age of fast-foods and lazy lifestyles, how can I maintain this trust to truly optimize the development, maintenance and maturation of my soul? This course will teach me how to eat and exercise for the health of mind, body and soul.

Share this article with your loved ones!